{"id":691,"date":"2020-07-16T19:01:37","date_gmt":"2020-07-16T10:01:37","guid":{"rendered":"http:\/\/www.dailyftnews.co.kr\/?p=691"},"modified":"2020-08-02T02:31:40","modified_gmt":"2020-08-01T17:31:40","slug":"%ec%9d%b8%ed%94%8c%eb%a3%a8%ec%96%b8%ec%84%9c-%eb%b9%84%ed%83%80%eb%af%bc%ec%91%a4%ec%a0%95%ec%88%98%ec%a7%84%ec%9d%b4-%ec%b6%94%ec%b2%9c%ed%95%98%eb%8a%94-%ec%9d%b4%eb%84%88%eb%b7%b0%ed%8b%b0","status":"publish","type":"post","link":"http:\/\/www.dailyftnews.co.kr\/?p=691","title":{"rendered":"\uc778\ud50c\ub8e8\uc5b8\uc11c \ube44\ud0c0\ubbfc\uc464(\uc815\uc218\uc9c4)\uac00 \ucd94\ucc9c\ud558\ub294 \uc774\ub108\ubdf0\ud2f0 ; \ud6a8\uc18c"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"http:\/\/www.dailyftnews.co.kr\/wp-content\/uploads\/2020\/07\/KakaoTalk_20200715_115058981-819x1024.jpg\" alt=\"\" class=\"wp-image-692\" srcset=\"http:\/\/www.dailyftnews.co.kr\/wp-content\/uploads\/2020\/07\/KakaoTalk_20200715_115058981-819x1024.jpg 819w, http:\/\/www.dailyftnews.co.kr\/wp-content\/uploads\/2020\/07\/KakaoTalk_20200715_115058981-240x300.jpg 240w, http:\/\/www.dailyftnews.co.kr\/wp-content\/uploads\/2020\/07\/KakaoTalk_20200715_115058981-768x960.jpg 768w, http:\/\/www.dailyftnews.co.kr\/wp-content\/uploads\/2020\/07\/KakaoTalk_20200715_115058981-1229x1536.jpg 1229w, http:\/\/www.dailyftnews.co.kr\/wp-content\/uploads\/2020\/07\/KakaoTalk_20200715_115058981-1638x2048.jpg 1638w, http:\/\/www.dailyftnews.co.kr\/wp-content\/uploads\/2020\/07\/KakaoTalk_20200715_115058981-scaled.jpg 2048w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<p style=\"font-size:18px\"><strong>\uac19\uc740 \uc74c\uc2dd, \uac74\uac15\uae30\ub2a5\uc2dd\ud488\uc744 \uc12d\ucde8\ud574\ub3c4 \uc774\uc804\uacfc \ub2e4\ub978 \ub0b4 \ubab8\uc744 \uc704\ud55c \ud544\uc218\ud15c<\/strong><\/p>\n\n\n\n<p>\ucd5c\uadfc \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac, \uc778\uc2a4\ud134\ud2b8 \uc2dd\ud488\uc744 \uc8fc\ub85c \uc12d\ucde8\ud558\ub294 \uc2dd\uc2b5\uad00\uc73c\ub85c \uc778\ud574 \uc18c\ud654\ubd88\ub7c9\uc744 \ud604\ub300\uc778\ub4e4\uc774 \ub9ce\uc544\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>10, 20\ub300\uc5d0\ub294 \uc0ac\uc2e4 \u2018\ub3cc\uc744 \uc539\uc5b4\uba39\uc5b4\ub3c4 \ub420 \ub098\uc774\u2019 \ub77c\uace0 \ud560 \ub9cc\ud07c \uc18c\ud654\uac00 \uc798\ub418\uc5c8\ub294\ub370 30\ub300\ubd80\ud130 \uc18d\uc774 \ub354\ubd80\ub8e9\ud558\uace0, \uc18d\uc4f0\ub9bc\uc744 \ud754\ud788 \uacaa\uac8c \ub429\ub2c8\ub2e4. \uadf8 \uc774\uc720\ub294 \uc18c\ud654\ud6a8\uc18c\uc758 \ubd80\uc871\uc73c\ub85c \uc778\ud574 \uc0dd\uae30\ub294 \uc18c\ud654\ubd88\ub7c9\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c \uc694\uc998\uc5d0\ub294 \ucf54\ub85c\ub098 19\ub85c \ud65c\ub3d9\ub7c9\uc774 \uac10\uc18c\ub418\uba74\uc11c \ud608\ub2f9\uc774 \ub192\uc544\uc9c0\uace0, \uba74\uc5ed\ub825\uc774 \ub5a8\uc5b4\uc838 \ub354\uc6b1 \uac10\uc5fc\uc5d0 \ucde8\uc57d\ud55c \ubab8 \uc0c1\ud0dc\uac00 \ub420\uc218 \uc788\uae30 \ub54c\ubb38\uc5d0, \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \uc6b4\ub3d9 \uc0dd\ud65c\ud654 \ub610\ub294 \ud648 \ud2b8\ub808\uc774\ub2dd\uc744 \uc8fc\uae30\uc801\uc73c\ub85c \ud558\ub294 \uac83\uc774 \uc911\uc694\ud574\uc694.   <\/p>\n\n\n\n<p>\uc65c \ud6a8\uc18c\ub97c \uaf2d \uba39\uc5b4\uc57c\ud558\ub098\uc694? <\/p>\n\n\n\n<p>\uc0dd\uba85\uccb4 \ub0b4 \ubc18\uc751\uc744 \ucd09\ub9e4\ud558\ub294 \uc720\uae30\ud654\ud559\ubb3c\ub85c \ub2e4\uc591\ud55c \uc0dd\ub9ac\uc791\uc6a9\uc744 \ub3c4\uc640 \uc0dd\uba85\uc744 \uc720\uc9c0\ub418\ub3c4\ub85d \ub3c4\uc6c0\uc744 \uc8fc\ub294\ub370, \uc778\uccb4 \uc5d0\ub108\uc9c0\uc6d0\uc73c\ub85c \uc774\uc6a9\ub418\ub294 \ud0c4\uc218\ud654\ubb3c, \uc9c0\ubc29, \ub2e8\ubc31\uc9c8\uc774 \uc27d\uac8c \ubd84\ud574 \ub420 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc8e0.<\/p>\n\n\n\n<p>\ub610\ud55c \ube44\ud0c0\ubbfcD, \uc624\uba54\uac003\uc640 \ub2ec\ub9ac \uccb4\ub0b4\uc5d0\uc11c \uc0dd\uc131\ub41c\ub2e4\ub294 \ud2b9\uc9d5\uc774 \uc788\uc9c0\ub9cc, \ub178\ud654\uac00 \uc9c4\ud589\ub418\uba74\uc11c \uc18c\ud654\ud6a8\uc18c\ub97c \uc0dd\uc131\ud558\ub294 \uc138\ud3ec\uc218\ub3c4 \ud568\uaed8 \uc904\uc5b4\ub4dc\ubbc0\ub85c \uaf2d \ucc59\uaca8\uba39\ub294 \uac83\uc744 \ucd94\ucc9c\ud574\uc694 <\/p>\n\n\n\n<p>\ud6a8\uc18c\ub97c \uace0\ub974\ub294 \uae30\uc900\uc740\uc694?<\/p>\n\n\n\n<p>\uccb4\ub0b4 \ud48d\ubd80\ud558\uac8c \uc874\uc7ac\ud560\uc218 \uc788\ub294 \uc5ed\uac00\uc218\uce58, \uc704\uc0b0\uc744 \uc774\uaca8\uc11c \uc7a5\uae4c\uc9c0 \uc0b4\uc544\ub0a8\ub294 \uc81c\ud488\uc778\uc9c0, \uc790\uc5f0\ubc1c\ud6a8\ud6a8\uc18c\uc81c\ud488\uc778\uc9c0 \ud655\uc778\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud55c\uac70 \uac19\uc544\uc694 <\/p>\n\n\n\n<p>\ub9c8\uc9c0\ub9c9\uc73c\ub85c <\/p>\n\n\n\n<p>\ud6a8\uc18c\uc758 \uae30\ub2a5\uc744 \ub3d5\ub294 \uc870\ud6a8\uc18c\ub85c \uc720\uc0b0\uade0\uacfc \ud568\uaed8 \uc12d\ucde8\ud558\uba74 \uc678\ubd80\ub85c\ubd80\ud130 \ub4e4\uc5b4\uc628 \ub2e4\ub978 \uc138\uade0\ub4e4\uc744 \ud1f4\uce58, \uccb4\ub0b4 \uc720\ud574\uade0\uc758 \uc99d\uc2dd\uc744 \uc5b5\uc81c\ud568\uacfc \ub3d9\uc2dc\uc5d0 \uc7a5\uc758 \uc5f0\ub3d9\uc6b4\ub3d9\uc744 \ucd09\uc9c4\uc2dc\ud0a4\ub294 \uc815\uc7a5\uc791\uc6a9\uc744 \ud558\uba70 \uba74\uc5ed\uae30\ub2a5 \uc99d\uc9c4\uc744 \ub3d5\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. (\ud6a8\uc18c + \uc720\uc0b0\uade0)<\/p>\n\n\n\n<p><a href=\"https:\/\/www.instagram.com\/vitamin.ssu\">https:\/\/www.instagram.com\/vitamin.ssu<\/a> \uc5d0\uc11c \uc790\uc138\ud55c \uc815\ubcf4\ub97c \uc54c\uc218 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uac19\uc740 \uc74c\uc2dd, \uac74\uac15\uae30\ub2a5\uc2dd\ud488\uc744 \uc12d\ucde8\ud574\ub3c4 \uc774\uc804\uacfc \ub2e4\ub978 \ub0b4 \ubab8\uc744 \uc704\ud55c \ud544\uc218\ud15c \ucd5c\uadfc \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac, \uc778\uc2a4\ud134\ud2b8 \uc2dd\ud488\uc744 \uc8fc\ub85c \uc12d\ucde8\ud558\ub294 \uc2dd\uc2b5\uad00\uc73c\ub85c \uc778\ud574 \uc18c\ud654\ubd88\ub7c9\uc744<\/p>\n","protected":false},"author":1,"featured_media":693,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[127,126,132,128,130,131,42],"class_list":["post-691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","tag-diet","tag-misskorea","tag-132","tag-128","tag-130","tag-131","tag-42"],"_links":{"self":[{"href":"http:\/\/www.dailyftnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.dailyftnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.dailyftnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.dailyftnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.dailyftnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=691"}],"version-history":[{"count":2,"href":"http:\/\/www.dailyftnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/691\/revisions"}],"predecessor-version":[{"id":701,"href":"http:\/\/www.dailyftnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/691\/revisions\/701"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.dailyftnews.co.kr\/index.php?rest_route=\/wp\/v2\/media\/693"}],"wp:attachment":[{"href":"http:\/\/www.dailyftnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.dailyftnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=691"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.dailyftnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}